Did you have a migraine today?
When did it start / end?
Started
Ended
End time
Severity
How it feels
Where it hurts
Meds taken
Excedrin
0
Ibuprofen
0
Time taken
Did it bring relief?
Wake time
Sleep (hrs)
8
Weather · Seattle
—°F
—% humidity
—hPa pressure
Stress this week
Did stretches
Drove today
Took a nap
Drive time (hrs)
0
Did you have a headache before the nap?
Headache right after the nap?
After the nap, the headache was:
Screen time (hrs)
0
Water (cups)
6
Time in sun (hrs)
0
Supplements taken
Taken in the morning?
If not the morning, when?
Other triggers
Food today
Notes
| Date | Migraine | Sev | Dur |
|---|